Sleep Deprivation

Sleep deprivation can have a very negative effect on the mind and body, including the way in which it functions and processes information. There are a number of different symptoms that are associated with sleep deprivation, although [...]

November 1st, 2018|Blog|

How can I keep myself safe online and on my phone?

Don't say or do anything online that you wouldn’t in person. Set all online profiles as private as they can be. If you receive any abusive, threatening or harassing comments, posts, or texts, keep a record [...]

August 11th, 2018|Blog|

Had to give this poet a hug after reading these

  This incredible Poet was writing these on the streets of Birmingham and I found them so inspirational that I wanted to share them with you. We can all learn from these. Enjoy!

July 21st, 2018|Blog|

When was the last time you really belly laughed?

Health Benefits of Laughter Laughter therapy being incorporated into medicine is a clear indication that it has real health benefits, which can be divided into physiological, psychological and emotional benefits. Physiological Benefits Pain relief Boosts immunity through [...]

July 14th, 2018|Blog|

Our incredible Ambassador Josh (Smiiffy) talks frankly about his personal journey with mental health.

July 9th, 2018|Blog|

Check out our new training facilities

We have secured very prestigious offices for all of our training courses and workshops. A huge thanks to the incredible John Newcomb, Chief Executive and Jo Exeter of the Builders Merchants Federation for your incredible support.  [...]

July 9th, 2018|Blog|

Lets talk Emotional Resilience

So there is lots of talk about Emotional Resilience for our children and young people. What does it mean though and how important is it that children are armed with good levels of it to ensure [...]

June 28th, 2018|Blog|

Are you aware of the risks of IMVU App?

Everyone needs to know that IMVU (Instant Messaging Virtual Universe) is a 3-D chat world site and App that has lots of adult content. The most explicit content (such as nudity and sexual images) is restricted [...]

June 12th, 2018|Blog|

Check out today’s Daily Express Magazine

We are in the national press again, in the Saturday Express magazine, thanks to our amazing Patron Kate. A huge thanks Kate for taking the the time out for Tappy Twins and CKA18.

June 2nd, 2018|Blog|

Check us out on Solihull Radio today between 4 and 6pm

The fabulous Leigh Perry is having us as her guest today. Two of our amazing Ambassadors will also be joining us - Nicholas Bailey and Stephan Pierre Mitchell.  We will be talking about the Courageous Kids [...]

May 27th, 2018|Blog|